Monday, October 29, 2012

FAT BUSTERS: Cauliflower Mashed Potatoes: Half the Carbs, All the Flavor


INGREDIENTS:
2 teaspoons salt
7 medium russet potatoes
1 head cauliflower
2 tablespoons Brummel and Brown
1/4 cup sour cream
In a medium sized pot, boil water (filled about half full) with 2 teaspoons of salt.
Peel and chop 7 medium sized potatoes and set aside.
Wash a head of cauliflower and pull off the florets.
Now chop it.
Boil them both cauliflower and potatoes until theY are soft and you can easily pierce them with a fork.
Drain them and either mash them together or use a potato ricer like in this photo.
Add 2 tablespoons Brummel and Brown.
Mix it together.
Top with your favorite gravy and eat with your favorite dish.

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